9 Tips To Keep Your Shoes from Stinking .
Are
you bothered by the subtle but growing smell coming from your shoes and feet?
Foot smell could be caused by any number of things: overuse of one pair of
shoes, bacterial or fungal infection, or lack of aeration, among others. If you
want to be rid of that tangy, musky, foul smell coming from your nice kicks,
look no further. Read on for a discussion of how to keep your shoes from
stinking.
1)
Baking Soda
Deodorize
with baking soda. Sprinkle a bit into your shoes every night when you take them
off. Before you put your shoes on in the morning, take the shoes outside and
clap the soles together to get rid of excess powder.
2)
Using Insoles or Linings
Odor-controlling
insoles can be cut to fit the shape of your sole, and come in several different
colors. These work well for sandals, high heels or open-toed shoes.
Secure the insole with small strips of double-sided tape or dabs of rubber cement. These will help the insole stay in place while keeping it easily removable.
Secure the insole with small strips of double-sided tape or dabs of rubber cement. These will help the insole stay in place while keeping it easily removable.
3)
Freezing the Shoes
Freeze
out the smell. Put your shoes in freezer-size sealable plastic bags (one per
shoe, if necessary) and put them in the freezer overnight. The cold should kill
any fungus or bacteria causing the odor.
4)
Washing the Shoes
If
your shoes are washable, give them a bath. Either chuck them in the washing
machine or submerge them in a detergent bath for a gentler clean. Be sure to
clean the inside, especially, (the insole, too) and let all the parts of the
shoe dry before using again.
5)
Baby Powder
If
your feet start smelling when they get damp, then a good way to keep them from
getting damp (aside from giving them a breather every once in a while) is to
powder them with baby or talcum powder. The powder has a pleasant, but subtle,
smell to it and could help your feet from sweating in the first place.
6)
Personal Hygiene
Wash
your feet every day or every other day with antimicrobial soap. If fungus or
bacteria is what’s causing your feet and shoes to smell, it’s a good idea to
attack the smell at the source. Every day when taking a shower, give both of
your feed a good, sudsy wipe-down with antimicrobial or antibacterial soap.
Find out if washing your feet every day with antimicrobial soap will dry them out. Washing them every day might leave them dry and cracked. If your feet get dry, moisturize them with after washing and consider washing your feet with antimicrobial wash every other day.
Find out if washing your feet every day with antimicrobial soap will dry them out. Washing them every day might leave them dry and cracked. If your feet get dry, moisturize them with after washing and consider washing your feet with antimicrobial wash every other day.
7)
Giving Shoes a Break
Alternate
shoes. Avoid wearing the same pair of shoes two days in a row. This gives them
a chance to air out before you wear again.
Give your shoes a nice airing out. Your feet need airing up, but so do your shoes. When it’s nice and sunny outside, don’t hesitate to let your shoes play outside — without you. That’s it…give them a nice break!
Give your shoes a nice airing out. Your feet need airing up, but so do your shoes. When it’s nice and sunny outside, don’t hesitate to let your shoes play outside — without you. That’s it…give them a nice break!
8)
Using Socks
Wear
socks when possible. Breathable cotton socks help absorb some of the moisture
from your feet, keeping your shoes a bit cleaner.
If you’re wearing flats or high heels, you can wear socks that won’t show. They should be cut so that they only cover the back of your heel, the sides and bottom of your feet, and the front of your toes.
If you’re wearing flats or high heels, you can wear socks that won’t show. They should be cut so that they only cover the back of your heel, the sides and bottom of your feet, and the front of your toes.
9)
Choosing the Right Shoes
Wear
shoes that fit you. When your shoes don’t fit you, your feet could sweat more
than usual (aside from being incredibly uncomfortable). Get fitted before buying
shoes and don’t be afraid to see a podiatrist if your feet begin to hurt you.
Wear
shoes that have breathable fabrics. It’s not a horribly revolutionary idea, but
wearing shoes with more breathable fabrics will cut down on foot-sweat and
odor. Synthetic fabrics usually do not breathe well.[1] The most breathable
fabrics include:
Cotton
Linen
Leather
Cotton
Linen
Leather
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