Frequent anger damages the heart –Study
If you are one of those that yell and smash things around at every little provocation or get repeatedly furious at every turn of event on a daily basis? then it’s time to keep that temper in check – at least for the sake of your heart! A new study found people who experience severe anger outbursts more at risk for stroke, heart attack and other cardiovascular disease, after two hours of the outburst, compared to those who remained calm. The research published recently in the European Heart Journal, analyzed nine studies of anger outbursts where patients who had had heart attacks, stroke and related problems were reported for over two decades. The studies found that in the two hours after an outburst of anger, the relative risk of heart attack and acute coronary syndrome (ACS) – when the heart muscle doesn’t get enough oxygen-rich blood, increased by nearly five times, while the risk of ischemic stroke and cardiac arrhythmia increased by more than three times. Accordi...